The countdown is on for the 2025 Australian Rowing Championships! From March 24 to 30, the nation’s elite rowers will gather to compete for glory on the water.
Whether you’re racing, spectating, or soaking up the Aussie autumn vibes, this mega-list has something for everyone.
We’ve curated this essential guide to help everyone prepare for an unforgettable championship experience. The best part? All items can be delivered straight to your door with just a few clicks!
For Competitors: Performance Essentials
Training & Performance Equipment
NK SpeedCoach GPS 2 with Training Pack
Take your training to the next level with this premium rowing performance monitor. Track stroke rate, speed, distance, and more with unparalleled accuracy.
The data synchronization allows you to analyze your performance and make those crucial adjustments that could mean the difference between silver and gold.
Concept2 CrankRX Rowing Machine Dampening Accessory
Perfect your technique and build strength with this innovative training tool. The CrankRX accessory modifies resistance to simulate different water conditions, preparing you for whatever race day brings. Champions aren’t born overnight—they’re made through innovative training with the right equipment.
JLRacing “Long John” Unisuit
When every second counts, your racing attire matters. The JLRacing Unisuit offers compression where you need it and freedom of movement where you don’t. The moisture-wicking fabric keeps you comfortable throughout your race, while the streamlined design reduces drag. Look like a champion, row like a champion.
NRS Hydroskin Rowing Gloves
Prevent painful blisters that can derail your championship dreams. These specialized rowing gloves protect without sacrificing the tactile feedback you need for perfect oar control. Train harder and longer with hands that stay race-ready.
Win&Win Rowing Shoes
The connection between you and your boat starts with your feet. These specialized rowing shoes offer the perfect balance of flexibility and support, maximizing power transfer with every stroke. The quick-drain design ensures you won’t be weighed down if water enters the boat.
OtterBox Waterproof Phone Pouch
Clip it to your gear bag to protect your phone from splashes. Perfect for post-race selfies!
Under Armour HeatGear Compression Shirt
*Moisture-wicking fabric for intense races under the sun.
Concept2 RowErg
Renowned for its durability and performance, the Concept2 RowErg is a top choice among rowers. This machine provides a smooth rowing experience, closely mimicking on-water rowing. It’s equipped with a Performance Monitor 5, offering real-time data to track your progress.
Affiliate Link: Purchase the Concept2 RowErg on Amazon
RowPerfect Indoor Sculler
Designed to simulate the dynamics of on-water rowing, the RowPerfect Indoor Sculler features a floating head mechanism, allowing both the flywheel and seat to move. This design helps refine technique and build strength specific to rowing.
NordicTrack RW600 Rower
The NordicTrack RW600 offers a blend of technology and performance. With adjustable resistance levels and interactive training sessions, it caters to both beginners and seasoned rowers.
Affiliate Link: Purchase the NordicTrack RW600 Rower on Amazon
Theragun PRO Massage Gun
Recovery is crucial for optimal performance. The Theragun PRO provides deep muscle treatment to relieve soreness and enhance recovery, making it a favorite among athletes.
Affiliate Link: Purchase the Theragun PRO on Amazon
Hydrow Wave Rower
For those seeking an immersive rowing experience, the Hydrow Wave Rower offers live and on-demand classes, bringing the feel of on-water rowing to your home.
Affiliate Link: Purchase the Hydrow Wave Rower on Amazon
“Row Your Boat: A Comprehensive Training Guide” (Digital Download)
Elevate your training with this exclusive e-book, “Row Your Boat.” This guide offers structured workout plans, technique tutorials, and nutrition advice tailored for rowers at all levels.
Gumroad Link: Download “Row Your Boat” on Gumroad
Under Armour Men’s Tech 2.0 Short-Sleeve T-Shirt
Stay comfortable during workouts with this lightweight, quick-drying shirt from Under Armour. Its moisture-wicking fabric ensures you remain cool and dry.
Affiliate Link: Purchase the Under Armour Men’s Tech 2.0 T-Shirt on Amazon
Garmin Forerunner 245 Music
Monitor your performance with the Garmin Forerunner 245. This smartwatch tracks various metrics and allows you to listen to your favorite tunes, keeping you motivated during training.
Affiliate Link: Purchase the Garmin Forerunner 245 Music on Amazon
Buff Five-Panel Go Cap
Protect yourself from the elements with the Buff Five-Panel Go Cap. Its breathable design and adjustable fit make it perfect for outdoor training sessions.
Affiliate Link: Purchase the Buff Five-Panel Go Cap on Amazon
Yosuda Water Rowing Machine
Experience the feel of real rowing with the Yosuda Water Rowing Machine. Its water resistance system provides a smooth and quiet workout, suitable for all fitness levels.
Affiliate Link: Purchase the Yosuda Water Rowing Machine on Amazon
Equip yourself with these top products to ensure peak performance during the Australian Rowing Championships 2025. Remember, the right gear can make all the difference.
Recovery & Maintenance
TriggerPoint GRID Foam Roller
Recovery is where champions are made. This durable foam roller’s patented design addresses muscle knots and improves circulation to speed recovery between heats. Use it daily during the championships to maintain peak physical condition from your first race to your last.
PowerDot 2.0 Duo – Electronic Muscle Stimulator
Smart recovery technology is used by Olympic athletes worldwide. This compact device delivers targeted electrical stimulation to fatigued muscles, accelerating recovery while you rest. The smartphone app lets you customize programs specific to rowing’s unique demands.
Theraband Resistance Bands Set
Maintain strength and flexibility throughout the competition week with these portable resistance bands. Perfect for warm-ups, cool-downs, and maintaining activation between races. Their compact size means they fit easily in your gear bag.
Hyperice Hypervolt GO
This portable percussion massage device delivers professional-grade recovery whenever and wherever you need it. Quiet enough to use in the athlete area without disturbing others, powerful enough to work out the deepest muscle tension from intensive racing.
KT Tape Pro Synthetic Kinesiology Tape
Support vulnerable joints and muscles with the same technology trusted by elite athletes worldwide. Water-resistant and designed to stay in place through multiple races, this tape provides support without restricting your natural movement—crucial for optimal performance.
Hydration & Nutrition
HydroFlask 32oz Wide Mouth Bottle
Proper hydration is non-negotiable for peak performance. This premium insulated bottle keeps water cold all day, even in direct Australian sun. The wide mouth accommodates ice cubes and makes cleaning easy—essential for maintaining hygiene during competition week.
SiS GO Isotonic Energy Gels
Deliver fast energy when you need it most with these science-backed gels. The isotonic formulation means faster absorption without stomach discomfort—perfect for between heats or just before your race. Available in multiple flavors to prevent flavor fatigue during the championships.
Nuun Sport Electrolyte Tablets
Replace what you sweat out with precision. These effervescent tablets transform ordinary water into an optimized electrolyte drink. The portable tube format means you can carry them anywhere, ensuring proper hydration regardless of where the competition takes you.
For Spectators: Comfort Is Key
Viewing Comfort
GCI Outdoor Everywhere Chair with Adjustable Shade
Championship events mean long days by the water. This innovative chair features an adjustable shade that moves with the sun, keeping you protected all day. The built-in beverage holder and storage pocket keep essentials within reach as you cheer on your favorite crews.
Nikon Monarch 5 8×42 Binoculars
Don’t miss a moment of the action, even from distant viewing areas. These waterproof binoculars offer exceptional clarity with comfortable eye relief for extended viewing. The perfect balance of magnification and field of view ensures you’ll catch every exciting move.
Kelty Noah’s Tarp
Create your perfect viewing spot with this versatile weather shelter. Easy to set up with multiple configuration options, it provides essential sun protection or shelter from unexpected rain showers. The perfect base camp for a day of championship excitement.
MARCHWAY Floating Waterproof Dry Bag
Keep your valuables safe near the water with this bright, visible dry bag. The floating design means that even if it goes overboard, your belongings remain dry and retrievable. Available in multiple sizes to accommodate everything from phones to extra clothing.
Weather Protection
Columbia Bora Bora II Booney Hat
Comprehensive sun protection is essential for long days at the championships. This wide-brimmed hat offers UPF 50 protection while the mesh venting keeps you cool. The adjustable drawcord ensures it stays put even in gusty conditions along the water.
Neutrogena Ultra Sheer Dry-Touch Sunscreen
Australian sun demands serious protection. This SPF 100 formula resists water and sweat while absorbing quickly without a greasy feeling. Reapplication is easy and won’t leave your hands slippery—important when handling cameras or binoculars throughout the day.
Frogg Toggs Ultra-Lite2 Rain Suit
Be prepared for changing weather without bulky gear. This lightweight, packable rain suit provides complete protection when showers arrive unexpectedly. The breathable material prevents overheating, ensuring comfort regardless of conditions.
SHAKEitCOOL Cooling Towel
Combat heat with this innovative cooling towel. Simply wet, wring, and snap to activate cooling that lasts for hours. Drape it around your neck or over your head for instant relief during hot competition days.
Tech & Connectivity
Anker PowerCore 26800 Portable Charger
Don’t miss capturing those championship moments because of a dead battery. This high-capacity power bank can recharge multiple devices several times over. The fast-charging technology means less time connected and more time enjoying the action.
LifeProof FRĒ Series Waterproof Case
Protect your smartphone from water, drops, and dust with military-grade protection. The sealed design means you can capture photos and videos right at the water’s edge without worry. The slim profile still fits comfortably in your pocket when not in use.
Solar Power Bank with Flashlight
Sustainable power is perfect for multi-day events. This innovative power bank recharges via sunlight while you enjoy the championships. The built-in flashlight adds safety and convenience for early morning arrivals or evening departures from the venue.
Capture the Memories
GoPro HERO10 Black
Document the championships from unique perspectives with this waterproof action camera. The stabilization technology ensures smooth footage even when following fast-moving boats. Mount it to capture your own rowing experience or your perspective as a spectator.
Fujifilm Instax Mini 12
Create instant physical mementos of your championship experience. Perfect for capturing team photos, victory celebrations, or spectator memories. The automatic exposure adjustment means perfect photos every time, even in challenging lighting conditions.
Family & Kids
The 2025 Australian Rowing Championships will be an event to remember. With the right gear, you’ll be prepared to make the most of every moment—whether you’re striving for a medal or cheering from the shore.
Remember, preparation is key both on and off the water. Don’t wait until the last minute to secure these essentials. Order now to ensure you’re fully equipped for an unforgettable championship experience!
FAQs
Where is the Australian Rowing Championships 2025?
The 2025 Australian Rowing Championships will be at Lake Barrington International Rowing Course in Northern Tasmania from March 24 to March 30, 2025.
What is the Australian rowing team called?
The Australian rowing team is known as the Rowsellas.
What does IRA stand for in rowing?
IRA = Intercollegiate Rowing Association (US term). Not used in Australian competitions.
Do Australian rowers get paid?
Top Australian rowers receive funding through the Australian Institute of Sport. Elite athletes may get living stipends, training grants, and performance bonuses, but most rowers hold regular jobs or study alongside their training.
What is the hardest position in rowing?
The stroke seat is often considered the hardest position. This rower sets the rhythm and pace for the entire boat. They must maintain perfect technique while under physical stress and make split-second tactical decisions.
What do they yell in rowing?
Coxswains yell commands like:
- “Power 10” – request for 10 strong strokes
- “Hands on” – prepare to grab the boat
- “Ready to row” – prepare to start
- “Let it run” – stop rowing and let boat glide
Is rowing big in Australia?
Yes, rowing has a strong presence in Australia, with regular participation in national and international competitions.
Where do the weakest rowers sit?
Coaches typically place less experienced rowers in the bow seats, as these positions have less impact on the boat’s speed.
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